Light & Healthy Mentors
SHARPEN YOUR SKILLS WITH A MENTOR
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runninggirl7
Moneta, VA Mentor in: Low Fat... |
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lissah
Canada Mentor in: Low Calorie... |
FEATURED TIPS: LIGHT & HEALTHY
Low Calorie tip by
lissah
"Canned pumpkin is great in place of oil or eggs in baking"
Vegetarian tip by
cupcakegirl7
"Don't expect fake meat to taste exactly like real meat.. be open to new flavors - at least it's a way to get some protein. "
Weight Watchers tip by
paislie
"When making a big salad to last several days, put a damp paper towel in the bowl and it will last all week without browning."
NEWEST MENTORS: LIGHT & HEALTHY
LESSONS LEARNED: LIGHT & HEALTHY
Low Calorie lesson learned by
bellaamour44004
"Salt is not my friend."
Diabetic lesson learned by
primethyme
"I've learned that the best way to control blood sugars, is to eat smaller more frequent meals. Limit salt and don't let yourself dehydrate with high blood sugar."
Low Fat lesson learned by
runninggirl7
"I have learned that a diet without good-tasting food is DOOMED to failure. You can eat healthy and still enjoy flavorful, satisfying food. Even dessert!"
SUBCATEGORIES: LIGHT & HEALTHY
- Diabetic (2)
- Egg-Free (1)
- Gluten-Free (3)
- High Calcium (0)
- High Fiber (1)
- High Protein (1)
- Kosher (1)
- Lacto Vegetarian (0)
- Lactose-Free (3)
- Low Calorie (3)
- Low Carbohydrates (1)
- Low Cholesterol (0)
- Low Fat (1)
- Low Protein (0)
- Low Saturated Fat (0)
- Low Sodium (1)
- Macrobiotic (1)
- Ovo-lacto Vegetarian (0)
- Pescetarian (0)
- South Beach (0)
- Sugar-Free (1)
- The Zone (High Protein) (0)
- Vegan (3)
- Vegetarian (3)
- Weight Watchers (2)
NEWSLETTER
BECOME A MENTOR
