Mentors
MENTORS IN LOW CALORIE
Found 3 Mentors.
bellaamour44004
Ashtabula, Ohio..45 miles east of Cleveland on Lake Erie
Mentor In: Low Calorie
Why I want to be mentor: I guess because I love food and I collect recipes. I have thousands.
Lesson Learned: Salt is not my friend.
Tip: Olive oil is wonderful and has so many uses, including beauty secrets.
ellyka
Chicago, IL
Mentor In: Low Calorie, Greek
Why I want to be mentor: As a person who has struggled with being overweight my whole life, I feel like the success I've had with weight loss and a healthy lifestyle over the last few years can help others.
Lesson Learned: Healthy food can be extremely tasty, filling, and make you feel great. A lot of people don't eat poorly so much as they eat too much in general. Portion control is a huge factor in nutrition. Everything in moderation.
Tip: Don't buy into the "don't eat after 7:00" rule. As long as you are within your calories for the day, it's fine. In fact, it's encouraged so you aren't going 12 hours without food, which is not good for you.
lissah
Canada
Mentor In: Low Calorie
Why I want to be mentor: I\'ve found so many ways to help cut calories in my favourite recipes and I\'d love to share the things I\'ve learned with others to help them live a healthier lifestyle!
Lesson Learned: Good food doesn\'t have to taste bad!\r\nDon\'t deny yourself anything you love, just find a way to make it a little healthier! Substitute, substitute, substitute!
Tip: Canned pumpkin is great in place of oil or eggs in baking
NEWSLETTER
